THE BREAKFAST BOOK

100 BREAKFASTS
WORTH WAKING
UP FOR

Easy recipes. Everyday ingredients.
A better start.

Your next favorite breakfast is in here.

100recipes

132pages

Englishdigital PDF

FIRST 100 CUSTOMERS

Launch offer— / 100 purchases

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~~$14.90~~$9.90

Get the book

One payment · No subscription

LESS EFFORT. MORE VARIETY.

GOOD MORNINGS
MADE SIMPLE

Balanced & satisfying
A delicious start, with protein, grains, vegetables and fruit.
Quick options
Recipes in 10–30 minutes, plus breakfasts to prepare ahead.
Everyday ingredients
Familiar staples from your regular supermarket.
Sweet & savory
Something for different tastes and the whole family.
Step-by-step
Clear instructions and helpful cooking tips.
Interactive grocery list
Tick off what you have or buy. See what’s still missing.

BREAKFASTS YOU’LL
WANT TO MAKE AGAIN

Some mornings, you don’t want to search for a new recipe. Open the book, choose what sounds good, and see what you need to make it.

LOVE SAVORY?

Omelets, warm sandwiches, toasts, hearty bowls and breakfasts from around the world. For mornings that call for something substantial.

Pesto eggs on toast with whipped cottage cheese

YOUR MORNING. YOUR MOOD.

PREFER SOMETHING SWEET?

Pancakes, oats, berry bowls, smoothies and breakfasts in a jar. For mornings filled with fruit, creamy textures and your favorite sweet combinations.

Overnight oats with yogurt & berries

Quick mornings or slow weekends.
Make it now. Or prep it for tomorrow.

FIRST BREAKFASTS,
SHARED WITH US

SAMPLE MESSAGES · RECIPE INSPIRATION
Examples shown for inspiration.

A FEW PAGES FROM THE BOOK

HERE’S WHAT YOU
COULD MAKE

Ingredients, quantities, steps, cooking time, calories and macros — together on one recipe page.

Peach & pistachio cottage cheese bowl

Juicy peach, cottage cheese, pistachios and honey. Three simple steps.

10 MIN

1 / 3Swipe to explore · Tap to enlarge

Get all 100 recipes — $9.90

MORE THAN A DELICIOUS BREAKFAST.
SELF-CARE FROM THE START OF YOUR DAY.

WITHOUT THE BOOK

Breakfast on autopilot
The same meals, with little variety or attention to what’s in them.
“Just grab something”
In the morning rush, it’s easy to overlook protein, fruit, vegetables and other parts of a balanced breakfast.
You want to eat better, but where do you start?
There’s plenty of advice around, but not enough simple, ready-to-use ideas.
A beautiful recipe without the full picture
You’re left to figure out portions, calories and macros yourself.
A healthier breakfast gets put off again
It feels like it takes special ingredients and more time than you have.

WITH NUTRILAB

100 breakfasts for varied, balanced eating
Enjoy your food while making everyday self-care part of your routine.
Protein, fiber and a variety of ingredients
Choose recipes with eggs, yogurt, whole grains, vegetables, fruit and berries.
A focus on fullness and well-being
Plan your mornings thoughtfully, with your needs and what’s on your plate in mind.
Calories and macros in every recipe
Understand what you’re eating and choose portions that suit you.
Healthy habits that are easier to keep
Quick options in 10–30 minutes, make-ahead breakfasts and a useful grocery list.

TAKE CARE OF YOUR WELL-BEING —
GET ACCESS TO ALL 100 RECIPES

START WITH ONE BREAKFAST
FOR TOMORROW

You don’t need to make something new every day. Find a few favorites, rotate them, and try new combinations when you feel like a change.

Pesto eggs today. A peach and pistachio bowl tomorrow. Ricotta and strawberry toast at the weekend. Choose your own rhythm.

ALSO INSIDE YOUR BOOK

IT STARTS WITH
A USEFUL
GROCERY LIST

You don’t need to build a shopping list from scratch every time. The NutriLab Pantry brings together a base for most recipes — for your fridge, pantry and freezer.

CHECK YOUR KITCHEN
BEFORE YOU SHOP

Tick off what you already have. At the store, mark what you put in your basket or buy. See what’s still missing at a glance.

NUTRILAB PANTRY

START WITH
FAMILIAR INGREDIENTS

Try ticking a few off.

Build your basic pantry, then check the ingredients for your chosen recipe.

QUICK PICKS

No-stove options, make-ahead breakfasts and recipes for more than one serving.

KITCHEN NOTES

Swaps and practical tips to suit your ingredients and taste.

CALORIES & MACROS

Information alongside each recipe to help you choose.

Recipes, the grocery list and kitchen tips are all included. Nothing extra to buy.

Get the book and grocery list

YOUR NEXT MORNING STARTS HERE

YOUR BREAKFAST BOOK
AT THE LAUNCH PRICE

100 recipes to come back to, morning after morning.

Sweet & savory breakfasts
For weekdays, weekends and preparing ahead.
Ingredients & clear steps
With cooking time, calories and macros.
Interactive grocery checklist
For easier shopping and a well-stocked kitchen.
Quick Picks & kitchen tips
To help you choose and cook with confidence.

FIRST 100 CUSTOMERS

Launch offer— / 100 purchases

Sales count will appear when checkout is connected.

~~$14.90~~$9.90

After the first 100 purchases, the price will be $14.90.

One payment · No subscription · English PDF

ABOUT
NUTRILAB

NutriLab helps bring food knowledge into your kitchen. This book brings together 100 breakfasts with attention to flavor, ingredients and clear preparation — so you can find dishes you’ll want to make again.

YOUR QUESTIONS,
ANSWERED

What format is the book?

A digital PDF with 132 pages and 100 recipes. No physical delivery is needed.

What language is it in?

The book is written in English.

Will it fit a busy morning?

There are quick options for 10–30 minutes and breakfasts you can prepare the night before. Some recipes need longer baking or chilling; times are listed.

Do I need expensive ingredients?

Many recipes use eggs, oats, yogurt, vegetables and fruit. Some need additional ingredients. The pantry list helps you build a base for most recipes.

How do I use the grocery list?

Tick off what you already have or have bought. Check the ingredients for your chosen recipe before cooking.

Is it beginner friendly?

Each recipe includes ingredients, steps and tips. The examples above show the format.

Can I cook for my family?

Choose what your family likes and scale the ingredients. Recipes make one serving unless stated otherwise.

Are calories and macros included?

Yes. Calculations use USDA FoodData Central. Values are a guide and can vary with products, portions and substitutions.

Can I read it on my phone?

Yes, in a PDF reader. Pages are landscape, so turn your phone or zoom in for a closer look. You can also read it on a tablet or computer.

CHOOSE TOMORROW’S
FAVORITE BREAKFAST

~~$14.90~~$9.90

For the first 100 customers

Get the breakfast book

100 BREAKFASTS
WORTH WAKING
UP FOR

GOOD MORNINGS
MADE SIMPLE